Your Journey - Guided Meditation With Music and Mandalas (DVD)
Jennifer Sexton
Your Journey is a guided meditation video combining music, imagery and voice for all ages. It is designed to help you meditate effortlessly or to put it another way - "Be Still" because that is in essence what meditation is. Your Journey represents a new approach to meditation by working on the eyes as well as the ears, and through its application as an educational tool. Your Journey facilitates meditation through the combination of music, mandalas and vocal prompts. The music has been composed to promote deep relaxation and meditation. The video has a sequence of images and mandalas that have been filmed and designed in a process lasting several years. Mandala is a Sanskrit word meaning "circle". Mandalas are symbols which can mean many things, in this video they were created to bring you to stillness. The vocal prompts have been designed to provide guidance, to remind you what you are here to do. A masterpiece of evocative imagery, music and voice, to still even the most active mind.
USD $20.37
Dispatch: up to 7 days, stock levels permitting
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